Podcast Episode #38: Three Ways To Develop Your Basketball Conditioning

Conditioning is the fundamental physical trait to becoming an effective basketball player. No matter how well you can handle the ball, shoot the ball, or how high you can jump, if you are not in shape, when you get tired and cannot recover fast enough, you won’t be able to execute your skills when the game is on the line. Today I give you the three BEST ways to get in shape for basketball.